Pumpkin Flavored Whipped Topping

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Brand Harris Teeter

UPC Code 07203672209

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 2 tbsp (6g)

tbsp

Calories 15

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pumpkin Flavored Whipped Topping are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%

fat: 69%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Flavored Whipped Topping is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Flavored Whipped Topping is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.