Cheese Flavored Puffs Snacks

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Brand Clancy's

UPC Code 4099100125894

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Flavored Puffs Snacks are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Puffs Snacks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Puffs Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Meal, Vegetable Oil (May Contain One Or More Of The Following: Canola, Corn, Soybean), Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Salt, Natural Blue Cheese Flavor, Color (Extracts Of Annatto, Paprika, Turmeric), Disodium Phospate, Citric Acid, Lactic Acid, Silicon Dioxide.