Spinach Artichoke A Delicious Blend Of Imitation Crab, Spinach, Artichokes, Real Mayonnaise, And Neufchatel Cheese Crab Dip

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Brand Waterfront Bistro

UPC Code 021130167210

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 35g

Calories 70

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Spinach Artichoke A Delicious Blend Of Imitation Crab, Spinach, Artichokes, Real Mayonnaise, And Neufchatel Cheese Crab Dip are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke A Delicious Blend Of Imitation Crab, Spinach, Artichokes, Real Mayonnaise, And Neufchatel Cheese Crab Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke A Delicious Blend Of Imitation Crab, Spinach, Artichokes, Real Mayonnaise, And Neufchatel Cheese Crab Dip is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% Or Less Of: Natural & Artificial Crab Flavors, Egg Whites, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin), Spinach, Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Neufchatel Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Artichokes (Artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (Salt, Onion Powder, Dehydrated Garlic, Black Pepper, Parsley, Guar Gum, Spice), Modified Corn Starch, Phosphoric Acid, Dehydrated Garlic, Potassium Sorbate & Sodium Benzoate (Maintains Freshness), Spice.