Crunchy Cheese Crisps, Cheddar
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UPC Code
759885398107
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
180
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
45mg
15%
Sodium
250mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Crunchy Cheese Crisps, Cheddar are
2% in carbs, 75% in fat, and 22% in protein.
carbs:
2%
fat:
75%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Cheese Crisps, Cheddar is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Cheese Crisps, Cheddar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Microbial Coagulant.
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