Saltie Public Food Database

Crunchy Cheese Crisps, Cheddar

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Brand Bunker Hill
UPC Code 759885398107
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Cheese Crisps, Cheddar are 2% in carbs, 75% in fat, and 22% in protein.

carbs: 2%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cheese Crisps, Cheddar is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cheese Crisps, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Salt, Cheese Cultures, Microbial Coagulant.

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