Saltie Public Food Database

Sea Salt & Vinegar Peanuts

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Brand Planters
UPC Code 029000020023
Data Source USDA

Nutrition Facts

Package Weight 637 g/63 g
Serving Sizes 1 pack (63g)
pack
Calories 370
Total Fat 32g 41%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 18%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Sea Salt & Vinegar Peanuts are 11% in carbs, 73% in fat, and 16% in protein.

carbs: 11%
fat: 73%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Vinegar Peanuts is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Vinegar Peanuts is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Contains 2% Or Less Of Sea Salt, Peanut Oil, Sodium Diacetate, Dextrose, Malic Acid, Maltodextrin, Yeast Extract, Natural Flavor, Canola Oil, Salt, Paprika And Turmeric Extract (Color), Ascorbic Acid.

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