Saltie Public Food Database

Apple Tiny Wafers

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UPC Code 856334002360
Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g
Serving Size 10g
g
Calories 37
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Apple Tiny Wafers are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Tiny Wafers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Tiny Wafers is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Apple Powder Organic Strawberry Powder, Organic Olive Oil, Organic Banana Powder, Organic Apple Juice, Organic Wheat Fiber, Organic Rice Extract, Salt Of Guerande, Organic Strawberry Juice, Carbonate, Organic Cinnamon.

Also by Sweetie Pie Organics

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