Gourmet Greek Style Bean Soup
🍜
UPC Code
898556001066
Data Source
USDA
Package Weight
20.2 oz/573 g
Serving Sizes
1 cup (227g)
Calories
141
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
24.1g
9%
Dietary Fiber
5.9g
21%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Gourmet Greek Style Bean Soup are
70% in carbs, 7% in fat, and 23% in protein.
carbs:
70%
fat:
7%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Greek Style Bean Soup is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Greek Style Bean Soup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Great Northern Beans, Tomato Paste, Celery, Onion, Carrots, Salt And Olive Oil.
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