Saltie Public Food Database

Chocolate Croissants

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Brand Favorite Day
UPC Code 085239036709
Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/270 g
Serving Sizes 1 croissant (45g)
croissant
Calories 190
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Chocolate Croissants are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Croissants is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Croissants is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Wheat Flour, Chocolate (Sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin), Vegetable Oils (Palm, Canola), Water, Sugar, Butter, Yeast, Salt, Mono- And Diglycerides, Wheat Gluten, Natural Flavors, Locust Bean Gum, Cellulose Gum, Skim Milk Powder, Milk Proteins, Deactivated Yeast, Beta-carotene (Color).

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