Chocolate Croissants
🥐
UPC Code
085239036709
Data Source
USDA
Package Weight
9.5 OZ/270 g
Serving Sizes
1 croissant (45g)
Calories
190
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 croissant of Chocolate Croissants are
45% in carbs, 48% in fat, and 6% in protein.
carbs:
45%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Croissants is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Croissants is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Wheat Flour, Chocolate (Sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin), Vegetable Oils (Palm, Canola), Water, Sugar, Butter, Yeast, Salt, Mono- And Diglycerides, Wheat Gluten, Natural Flavors, Locust Bean Gum, Cellulose Gum, Skim Milk Powder, Milk Proteins, Deactivated Yeast, Beta-carotene (Color).
Other Foods