Saltie Public Food Database

Polish Sausage Kielbasa

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Brand Hoffy
UPC Code 073183010654
Data Source USDA

Nutrition Facts

Package Weight 2 lbs
Serving Sizes 1 link (112g)
link
Calories 330
Total Fat 28g 36%
Saturated Fat 10g 50%
Cholesterol 69mg 23%
Sodium 1020mg 44%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Polish Sausage Kielbasa are 4% in carbs, 78% in fat, and 19% in protein.

carbs: 4%
fat: 78%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage Kielbasa is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage Kielbasa is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Contains Less Than 2% Salt, Spices, Garlic, Natural Flavors, Paprika, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Maltodextrin, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Stuffed In A Natural Pork Casing.

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