Polish Sausage Kielbasa
🌭
UPC Code
073183010654
Data Source
USDA
Package Weight
2 lbs
Serving Sizes
1 link (112g)
Calories
330
Total Fat
28g
36%
Saturated Fat
10g
50%
Cholesterol
69mg
23%
Sodium
1020mg
44%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Polish Sausage Kielbasa are
4% in carbs, 78% in fat, and 19% in protein.
carbs:
4%
fat:
78%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Polish Sausage Kielbasa is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Polish Sausage Kielbasa is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Water, Contains Less Than 2% Salt, Spices, Garlic, Natural Flavors, Paprika, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Maltodextrin, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Stuffed In A Natural Pork Casing.
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