Saltie Public Food Database

Red Bean Rice Ball

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UPC Code 6921665701047
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (30g)
piece
Calories 74
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Red Bean Rice Ball are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Bean Rice Ball is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Bean Rice Ball is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Glutinous Rice Flour, Water, Sugar, Red Bean, Palm Oil, Quick-frozen Oil (Palm Oil, Water, Mono-and Diglycerides Of Fatty Acids), Wheat Flour, Tapioca Starch, Food Additives (Hydroxypropyl Distarch Phosphate, Guar Gum, Xanthan Gum, Sodium Carboxy Methyl Cellulose)

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