Belgian Chocolate

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Brand Red Stone's

UPC Code 674563551103

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (43g)

bar

Calories 220

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Belgian Chocolate are 46% in carbs, 48% in fat, and 5% in protein.

carbs: 46%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Natural Vanilla Extract], Marshmallow Bits [Sugar, Palm Kernel Oil, Nonfat Milk Solids, Natural Flavors, And Soy Lecithin], Graham Cracker Bits [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], And Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq To Preserve Freshness), Baking Soda, Salt, Honey, And Soy Lecithin], Natural And Artificial Marshmallow Flavor, Artificial French Vanilla Flavor.