Trail Mix, Blueberry Pie, Blueberry Pie
🥧
UPC Code
049022896062
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
0.25 cup (40g)
Calories
180
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Trail Mix, Blueberry Pie, Blueberry Pie are
62% in carbs, 34% in fat, and 4% in protein.
carbs:
62%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Blueberry Pie, Blueberry Pie is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Blueberry Pie, Blueberry Pie is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pie Crust Mounded Cookie Gems (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Blueberry Yogurt Coating (Sugar, Vegetable Oil [Palm Kernel And/or Palm], Whey Powder [Milk], Dry Nonfat Yogurt [Milk], Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Extract), Natural Coloring (Palm Kernel Oil, Natural Blue Pigment [Red Cabbage], Natural Red Pigment [Beet], Natural Orange Pigment [Annatto], Rice Bran Extract [Emulsifier], Lecithin), Natural Blueberry Flavor (Sweet Almond Oil), Butter Toffee Almonds (Almonds, Sugar, Butter, Salt, Soy Lecithin), Blueberries & Cranberries (Sugar, Sunflower Oil).
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