Mint Chocolaty Chip Mint Simply Churned Reduced Fat Ice Cream With Dark Chocolaty Chips
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UPC Code
021130084906
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.5 cup (81g)
Calories
160
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
70mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mint Chocolaty Chip Mint Simply Churned Reduced Fat Ice Cream With Dark Chocolaty Chips are
58% in carbs, 33% in fat, and 10% in protein.
carbs:
58%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolaty Chip Mint Simply Churned Reduced Fat Ice Cream With Dark Chocolaty Chips is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolaty Chip Mint Simply Churned Reduced Fat Ice Cream With Dark Chocolaty Chips is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Cream, Sugar, Dark Chocolaty Chips (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Milk, Corn Syrup, Contains 2% Or Less Of: Natural Flavor, Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Dextrose, Polysorbate 80, Yellow 5, Blue 1, Xanthan Gum, Carrageenan.
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