Saltie Public Food Database

Sausage Flavored Country Gravy Mix

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Brand Hy-vee
UPC Code 075450033403
Data Source USDA

Nutrition Facts

Serving Sizes 1 -1/3 tbsp dry mix (9g)
-1/3 tbsp dry mix
Calories 40
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 -1/3 tbsp dry mix of Sausage Flavored Country Gravy Mix are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Flavored Country Gravy Mix is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Flavored Country Gravy Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Food Starch-modified, Palm Oil, Wheat Flour, Salt, Corn Syrup Solids, Textured Vegetable Protein (Soy, Caramel Color), Maltodextrin, Whey, Hydrolyzed Vegetable Protein (Corn, Soy And/or Wheat), Pork, Contains Less Than 2%: Garlic, Spice And Coloring, Natural Flavor, Chicken Meat, Chicken Fat, Sodium Caseinate, Dipotassium Phosphate, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Corn Starch, Soy Flour, Mono And Diglycerides, Soy Lecithin, Sodium Phosphate, Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate.

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