Natural Singles Creamy Peanut Butter Spread
🥜
UPC Code
037600234788
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 container (42g)
Calories
270
Total Fat
23g
29%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Natural Singles Creamy Peanut Butter Spread are
10% in carbs, 76% in fat, and 13% in protein.
carbs:
10%
fat:
76%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Singles Creamy Peanut Butter Spread is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Singles Creamy Peanut Butter Spread is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Sugar, Palm Oil, Salt.
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