Shortbread Cookies, Lemon & Creme

🍋

Brand Gold Emblem

UPC Code 050428349564

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 2 cookies (29g)

Calories 140

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Shortbread Cookies, Lemon & Creme are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies, Lemon & Creme is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies, Lemon & Creme is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Palm Kernel Oil, Lemon Filling (Corn Syrup, Sugar, Glycerin, Fructose, Pectin, Lemon Juice Concentrate, Sodium Citrate, Natural Flavor, Color [Riboflavin, Annatto]), Invert Sugar, Canola Oil, Wheat Starch, Skim Milk Powder, Sodium Bicarbonate, Soy Lecithin, Salt, Citric Acid, Natural Flavor, Color (Beta-carotene).