Blueberry Whole Milk Blended Yogurt

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Brand Prairie Farms

UPC Code 072730341845

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 carton (170g)

carton

Calories 160

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Blueberry Whole Milk Blended Yogurt are 60% in carbs, 28% in fat, and 12% in protein.

carbs: 60%

fat: 28%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Whole Milk Blended Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Whole Milk Blended Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk And Skim Milk, Sugar, Blueberries, Natural Flavors, Fruit And Vegetable Juice (Color), Carob Bean Gum, Lemon Juice, Modified Cornstarch, Carrageenan, Pectin, Vitamin A Palmitate And Vitamin D3. With Active Cultures: L.acidophilus, Bifidus, L.casei