Mozzarella Fat Free Shredded Cheese
🧀
UPC Code
078742267456
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Sizes
1/4 cup (28g)
Calories
45
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mozzarella Fat Free Shredded Cheese are
18% in carbs, 0% in fat, and 82% in protein.
carbs:
18%
fat:
0%
protein:
82%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Fat Free Shredded Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Fat Free Shredded Cheese is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fat Free Mozzarella Cheese (Pasteurized Part-skim Milk*, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).
Other Foods