Saltie Public Food Database

Turmeric Cauliflower Soup

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UPC Code 60949280032
Data Source USDA

Nutrition Facts

Package Weight 4.0 OZ/114 G
Serving Size 19g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Turmeric Cauliflower Soup are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Turmeric Cauliflower Soup is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turmeric Cauliflower Soup is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Powder, Sweet Potato Powder, Sacha Inchi Powder, Natural Flavor, Garlic Powder, Onion Powder, Sea Salt, Guar Gum, Turmeric Root Powder, And Chipotle Powder.

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