Organic Sandwich Crackers, Cheddar
🥪
UPC Code
742365004643
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
12 sandwiches (30g)
Calories
160
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 sandwiches of Organic Sandwich Crackers, Cheddar are
41% in carbs, 52% in fat, and 8% in protein.
carbs:
41%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sandwich Crackers, Cheddar is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sandwich Crackers, Cheddar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Fruit Oil, Organic Nonfat Milk, Organic Cane Sugar, Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Enzymes), Salt, Organic Buttermilk, Calcium Carbonate, Organic Malt Extract, Disodium Phosphate, Baking Soda, Organic Natural Flavor, Organic Soy Lecithin, Organic Annatto (For Color), Enzymes.
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