Saltie Public Food Database

Beef Flavor Instant Ramen Soup

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UPC Code 860003789506
Data Source USDA

Nutrition Facts

Package Weight 2.82 OZ/80 G
Serving Size 80g
g
Calories 327
Total Fat 22g 28%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 1790mg 78%
Total Carbohydrate 62g 23%
Dietary Fiber 0g 0%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Beef Flavor Instant Ramen Soup are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor Instant Ramen Soup is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor Instant Ramen Soup is estimated to be -16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles Wheat Flour, Tapioca Starch, Water, Shortening, Salt, Sugar, Monosodium Glutamate, Stabilizers (Sodium Carboxymethyl Cellulose, Potassium Carbonate) Acidity Regulators (Sodium Carbonate, Sodium Polyphosphate) Natural Carotenes, Bha, Bht.,spice Package Refined Palm Oil, Salt, Sugar, Monosodium Glutamate (Flavor Enhancer), Garlic Powder, Chili Powder, Black Pepper, Artificial Beef Flavor, Dried Vegetables, Dried Green Onion, Disodium Inosinate (Flavor Enhancer), Disodium Guanylate (Flavor Enhancer), Paprika Extract (For Natural Color), Citric Acid.

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