This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Eggs, Corn Syrup, Contains 2% Or Less Of: Corn Starch, Molasses, Soybean Oil, Salt, Mono- And Diglycerides, Polysorbate 60, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate, Yeast, Natural Flavors, Hydrogenated Palm Kernel Oil, Soy Lecithin, Soy Flour, Nonfat Dry Milk, Calcium Carbonate, Agar, Sorbitan Monostearate, Modified Corn Starch, Soybean Oil, Vinegar, Calcium Propionate (Preservative), Xanthan Gum, Sodium Acid Pyrophosphate, Honey, Cinnamon, Calcium Sulfate, Enzymes, Sunflower Oil, Beta-carotene (Color), Baking Soda, Cocoa Processed With Alkali, Potassium Sorbate (Preservative), Color (Yellow 5, Yellow 6), Citric Acid, Sodium Benzoate (Preservative).