Tortilla Chips
🍽
UPC Code
011161031888
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
12 chips (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 chips of Tortilla Chips are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Corn, Sunflower Oil And/or Corn Oil, Whey, Salt, Maltodextrin, Cheddar, Romano, Parmesan Cheese (Cultured Cow's Milk, Salt, Enzymes), Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Canola Oil, Onion Powder, Buttermilk, Garlic Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dextrose, Disodium Phosphate, Artificial Colors (Including Extractives Of Annatto, Red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Sugar, Citric Acid, Spice, Yeast Extract, Lactic Acid.
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