Solid Yellowfin Tuna
🐟
UPC Code
08068307
Data Source
USDA
Serving Sizes
1 can drained (113g)
Calories
270
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
499mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Solid Yellowfin Tuna are
0% in carbs, 58% in fat, and 42% in protein.
carbs:
0%
fat:
58%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Solid Yellowfin Tuna is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Solid Yellowfin Tuna is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Contains 2% Or Less Of The Following: Sea Salt, Dehydrated Garlic, Roasted Garlic With Other Natural Flavors.
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