Saltie Public Food Database

Chunky Chicken Rice Soup

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Brand Valu Time
UPC Code 011225122439
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (245g)
cup
Calories 71
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 860mg 37%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Chicken Rice Soup are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%
fat: 13%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chicken Rice Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chicken Rice Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Celery, Rice, Contains Less Than 2% Of: Dehydrated Onions, Modified Food Starch, Salt, Chicken Fat, Yeast, Extract, Potatoes, Monosodium Glutamate, Natural Flavor, Sugar, Wheat Flour, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Parsley Flakes, Beta Carotene (For Color).

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