Saltie Public Food Database

Whole Artichoke Hearts In Brine

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Brand Raley's
UPC Code 046567006437
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 can (240g)
can
Calories 65
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 864mg 38%
Total Carbohydrate 11g 4%
Dietary Fiber 6g 21%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Whole Artichoke Hearts In Brine are 73% in carbs, 0% in fat, and 27% in protein.

carbs: 73%
fat: 0%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Artichoke Hearts In Brine is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Artichoke Hearts In Brine is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid To Retain Color.

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