Saltie Public Food Database

Soft & Chewy Caramel Swirls, Sea Salt

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Brand Brach's
UPC Code 041420112737
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 5 pieces (41g)
pieces
Calories 160
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Soft & Chewy Caramel Swirls, Sea Salt are 76% in carbs, 21% in fat, and 2% in protein.

carbs: 76%
fat: 21%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Chewy Caramel Swirls, Sea Salt is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Chewy Caramel Swirls, Sea Salt is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (Corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin.

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