Garlic Leaf Paste
🧄
UPC Code
4571499040151
Data Source
USDA
Serving Sizes
3.52 oz (100g)
Calories
82
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
1mg
0%
Sodium
2900mg
126%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.52 oz of Garlic Leaf Paste are
84% in carbs, 0% in fat, and 16% in protein.
carbs:
84%
fat:
0%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Leaf Paste is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Leaf Paste is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Leaf Garlic, Extra Virgin Olive Oil, Casshew Nuts, Garlic, Pine Nuts, Salt, Black Pepper
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