Saltie Public Food Database

Garlic Leaf Paste

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Brand Nuta
UPC Code 4571499040151
Data Source USDA

Nutrition Facts

Serving Sizes 3.52 oz (100g)
oz
Calories 82
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 1mg 0%
Sodium 2900mg 126%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.52 oz of Garlic Leaf Paste are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Leaf Paste is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Leaf Paste is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Leaf Garlic, Extra Virgin Olive Oil, Casshew Nuts, Garlic, Pine Nuts, Salt, Black Pepper

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