Crisped Rice Chocolate Clusters, Chocolate

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Brand Niagara

UPC Code 012292001917

Data Source USDA

Nutrition Facts

Package Weight 6.25 OZ/177 g

Serving Sizes 3 pieces (26g)

pieces

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Crisped Rice Chocolate Clusters, Chocolate are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crisped Rice Chocolate Clusters, Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisped Rice Chocolate Clusters, Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Chocolate, Butterfat (Milk), Soy Lecithin, Natural Flavor), Milled Rice, Sugar, Salt, Barley Malt.