Buttermilk Pancakes
🥞
UPC Code
038000247132
Data Source
USDA
Package Weight
14.8 OZ/420 g
Serving Size
105g
Calories
250
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
11mg
4%
Sodium
520mg
23%
Total Carbohydrate
40g
15%
Dietary Fiber
1.1g
4%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 105 g of Buttermilk Pancakes are
63% in carbs, 29% in fat, and 8% in protein.
carbs:
63%
fat:
29%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Buttermilk Pancakes is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttermilk Pancakes is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (Soybean And/or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin. Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
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