Premium Cheddar Cheese
🧀
UPC Code
083724800200
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
339mg
15%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Cheddar Cheese are
25% in carbs, 68% in fat, and 7% in protein.
carbs:
25%
fat:
68%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Cheddar Cheese is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Cheddar Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Coconut Oil (With Beta Carotene), Cheddar Cheese [(Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Artificial Color (Fd&c Yellow #6, Fd&c Yellow #5)], Salt.
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