Saltie Public Food Database

Strawberry Greek Yogurt Dipped Premium Frozen Fruit Bars

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Brand Phillyswirl
UPC Code 657243601060
Data Source USDA

Nutrition Facts

Package Weight 9.9 FL OZ/292.8 mL
Serving Sizes 1 pop (59g)
pop
Calories 110
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Strawberry Greek Yogurt Dipped Premium Frozen Fruit Bars are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Greek Yogurt Dipped Premium Frozen Fruit Bars is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Greek Yogurt Dipped Premium Frozen Fruit Bars is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Strawberries, Yogurt Coating (Sugar, Coconut Oil, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid, And Natural Flavor), Nonfat Dry Milk, Soybean Oil, Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Contains 2% Or Less Of The Following: Citric Acid, Pectin, Carrot And Chokeberry Concentrate (For Color).

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