Jalapeno Peppers Cream Cheese
🌶️
UPC Code
078742295930
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 pieces (95g)
Calories
280
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
660mg
29%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Jalapeno Peppers Cream Cheese are
37% in carbs, 54% in fat, and 9% in protein.
carbs:
37%
fat:
54%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Peppers Cream Cheese is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Peppers Cream Cheese is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Cultures), Jalapeno Pepper, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Acetic Acid, Dextrose, Egg, Food Starch-modified, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Natural Flavor, Nonfat Milk, Paprika Extract (Color), Salt, Sodium Alginate, Sodium Benzoate (Preservative), Soy Flour, Sugar, Whey, Yeast.
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