Saltie Public Food Database

Jalapeno Peppers Cream Cheese

🌶️
Brand Great Value
UPC Code 078742295930
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 pieces (95g)
pieces
Calories 280
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 660mg 29%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Jalapeno Peppers Cream Cheese are 37% in carbs, 54% in fat, and 9% in protein.

carbs: 37%
fat: 54%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Peppers Cream Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Peppers Cream Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Cultures), Jalapeno Pepper, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Acetic Acid, Dextrose, Egg, Food Starch-modified, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Natural Flavor, Nonfat Milk, Paprika Extract (Color), Salt, Sodium Alginate, Sodium Benzoate (Preservative), Soy Flour, Sugar, Whey, Yeast.

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