Chicken With Vegetables And Rice In A Savory Soy Sauce Fried Rice
🥫
UPC Code
850937007920
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
340g
Calories
459
Total Fat
15g
19%
Saturated Fat
0.5g
3%
Cholesterol
24mg
8%
Sodium
2170mg
94%
Total Carbohydrate
67g
24%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Chicken With Vegetables And Rice In A Savory Soy Sauce Fried Rice are
57% in carbs, 29% in fat, and 14% in protein.
carbs:
57%
fat:
29%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken With Vegetables And Rice In A Savory Soy Sauce Fried Rice is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken With Vegetables And Rice In A Savory Soy Sauce Fried Rice is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Fried Rice (Cooked White Rice [Rice, Water], Diced Carrots, Peas, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Chicken (Chicken Meat, Water, Modified Foods Starch, Salt, Sodium Phosphates), Sauce (Water, Soy Sauce [Light Soy Sauce {Non-GMO Soybean, Water, Salt Wheat Flour}, Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [Mushroom Powder, Salt, Mushroom Extract, Vitamin B, Calcium]).
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