This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pretzel (Wheat Flour, Corn Syrup, Canola And Soybean Oil, Salt, Yeast, Vegetable Fiber And Soda), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin [An Emulsifier] And Vanilla), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids [An Emulsifier], Soy Lecithin, Vanilla, Salt), Milk Confection (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa [Processed With Alkali], Sorbitan Tristearate [An Emulsifier], Soy Lecithin And Natural Vanilla), Snowflake Sprinkles (Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean], Corn Starch, Gum Arabic, Cellulose Gum, Titanium Dioxide [Color], Confectioner's Glaze, Carrageenan, Soy Lecithin, Artificial Flavor), Peppermint Candy (Sugar, Corn Syrup, Natural Flavor, Artificial Color [Red No. 40, Titanium Dioxide]), Green Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [Milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Yellow Lake No. 5, And Blue Lake No. 1), Red Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [Milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor And Red Lake No. 40).