Chocolate Chip Peanut Butter Granola Bars

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Brand Market Pantry

UPC Code 085239207512

Data Source USDA

Nutrition Facts

Package Weight 0.8 oz/24 g

Serving Sizes 1 bar (24g)

bar

Calories 100

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Peanut Butter Granola Bars are 70% in carbs, 22% in fat, and 8% in protein.

carbs: 70%

fat: 22%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Peanut Butter Granola Bars is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Peanut Butter Granola Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Rolled Oats, Sugar, Rice Flour, Canola Oil [Ascorbic Acid - A Preservative, Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin, Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Peanut Butter, Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Glycerin, Canola Oil (Ascorbic Acid - A Preservative, Rosemary Extract), Fructose, Honey, Calcium Carbonate, Partially Defatted Peanut Flour, Salt, Soy Lecithin, Natural Flavor (Contains Peanuts), Wheat Flakes, Dried Unsweetened Coconut.