Shells & Aged Cheddar Cheese Dinner

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Brand Full Circle Market

UPC Code 036800463431

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2.5 oz (71g)

Calories 250

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 480mg 21%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Shells & Aged Cheddar Cheese Dinner are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & Aged Cheddar Cheese Dinner is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & Aged Cheddar Cheese Dinner is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Semolina), Whey, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Nonfat Dry Milk, Salt, Corn Starch, Milk Protein Concentrate, Cultured Whole Milk, Sodium Phosphate, Natural Flavor, Annatto Extract (Color), Lactic Acid.