Saltie Public Food Database

Stuffed Cabage Leaves With Beef & Rice

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UPC Code 607238300454
Data Source USDA

Nutrition Facts

Package Weight 20 oz/585 g
Serving Size 100g
g
Calories 150
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Stuffed Cabage Leaves With Beef & Rice are 47% in carbs, 28% in fat, and 25% in protein.

carbs: 47%
fat: 28%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Cabage Leaves With Beef & Rice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Cabage Leaves With Beef & Rice is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cooked Ground Beef, Milled Rice, Onion, Parsley, Cilantro, Dill, Tomato Paste, Salt, Black Pepper, Paprika. Wrapper: Cabbage (Water, Salt), Pasta Sauce (Vine-ripened Fresh Tomatoes, Fresh Sauteed Onions In A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Carrot Puree, Garlic Puree, Salt, Sugar, Basil, Seasonings And Naturally Derived Citric Acid).

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