Saltie Public Food Database

Chicken & Cheddar Cheese Chimichanga

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Brand Tina's
UPC Code 079606186128
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2.0 lbs
Serving Sizes 1 chimichanga (113g)
chimichanga
Calories 250
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 490mg 21%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chicken & Cheddar Cheese Chimichanga are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%
fat: 33%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Cheddar Cheese Chimichanga is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Cheddar Cheese Chimichanga is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Cooked Chicken (Chicken Meat, Water, Seasoning [Dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {Chicken Broth, Salt, Natural Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavors), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chili (Green Chile Peppers, Water, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Vegetable Oil (Soybean, Canola And/or Corn Oil) Long Grain Parboiled Rice Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime) Contains 2% Or Less Modified Food Starch, Salt, Chicken Type Flavor (Hydrolyzed Soy And Corn Protein, Sunflower Oil), Tomato Paste, Onion Dehydrated, Diced Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Garlic Powder, Paprika, Guar Gum, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Red Peppers, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Fried In: Vegetable Oil (Soybean, Canola And/or Corn Oil).

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