Saltie Public Food Database

All Natural Young Coconut Juice With Pulp

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Brand Bettino
UPC Code 643700206497
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 can (260ml)
can
Calories 81
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 can of All Natural Young Coconut Juice With Pulp are 89% in carbs, 11% in fat, and 0% in protein.

carbs: 89%
fat: 11%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Young Coconut Juice With Pulp is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Young Coconut Juice With Pulp is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Coconut Juice, Water, Young Coconut Pulp, Sugar, Sodium Metabisulphite (For Color Retention)

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