Saltie Public Food Database

Premium Milk, Double Chocolate

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Brand Fresh Tasty
UPC Code 720742999225
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 1 cup (236ml)
cup
Calories 215
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 179mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 0.9g 3%
Sugars 26.9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Milk, Double Chocolate are 53% in carbs, 33% in fat, and 15% in protein.

carbs: 53%
fat: 33%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Milk, Double Chocolate is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Milk, Double Chocolate is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sucrose And Or Corn Syrup, Cocoa (Processed With Alkali), Starch, Salt, Carageenan, Natural And Artificial Flavoring.

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