Saltie Public Food Database

Carrot Cake

🥕
Brand Meijer
UPC Code 708820075740
Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g
Serving Size 92g
g
Calories 360
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 36g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 g of Carrot Cake are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Soybean Oil, Crushed Pineapple, Eggs, Milk, Shortening [Palm And Soybean Oils, Mono And Diglycerides, Polysorbate-60, Tbhq (A Preservative), Citric Acid (A Preservative)], Cream Cheese (Milk, Cream Cheese Culture, Salt, Carob Bean Gum), Margarine [Palm Oil And Soybean Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Artificial Flavor, Vitamin A Palmitate]. Contains Less Than 2% Of The Following: Water, Cornstarch, Cinnamon, Distilled Monoglycerides, Propylene Glycol, Sodium Bicarbonate, Salt, Calcium Propionate (A Preservative), Potassium Sorbate (A Preservative), Sunflower Oil, Sunflower Lecithin, Natural And Artificial Flavor, Blue #1, Blue #1 Lake, Yellow #5, Yellow #5 Lake, Yellow #6 Lake.

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