Saltie Public Food Database

Brown Sugared Butter Cookies

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Brand Elsa's Story
UPC Code 851935002931
Data Source USDA

Nutrition Facts

Package Weight 4.41 oz/125 g
Serving Size 30g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Brown Sugared Butter Cookies are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Sugared Butter Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Sugared Butter Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Contain Gluten), Butter (295), Sugar, Brown Sugar (8.6%), Coconut, Eggs, Raising Agent (Disodium Diphosphate, Sodium Carbonates), Natural Flavors, Salt.

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