Saltie Public Food Database

Spring Mix Baby Lettuces, Baby Greens & Radicchio

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UPC Code 074175700898
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Size 142g
g
Calories 36
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Spring Mix Baby Lettuces, Baby Greens & Radicchio are 63% in carbs, 0% in fat, and 38% in protein.

carbs: 63%
fat: 0%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Mix Baby Lettuces, Baby Greens & Radicchio is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Mix Baby Lettuces, Baby Greens & Radicchio is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Mix (Baby Lettuces [Red And Green Tango, Red And Green Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [Mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season).

Also by Stater Bros. Markets

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