Saltie Public Food Database

Green Bean Steaming Bag

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UPC Code 717524790880
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 86g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 86 g of Green Bean Steaming Bag are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Green Bean Steaming Bag is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Bean Steaming Bag is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans (Usa), And Garlic And Herb Butter ( Aa Butter (Pasteurized Cream, Salt), Garlic (Garlic, Citric Acid), Herbs (Parsley, Basil, Oregano, Chives), Onion, Salt, Garlic Salt, Black Pepper)

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