Chicken Caesar Salad

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Brand Sunnyside Farms

UPC Code 793573069252

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 package (326g)

package

Calories 271

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 82mg 27%

Sodium 1190mg 52%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Caesar Salad are 19% in carbs, 42% in fat, and 39% in protein.

carbs: 19%

fat: 42%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caesar Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caesar Salad is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Chicken Breast [Chicken Breast With Rib Meat, Water, Seasoning (Salt, Sugar, Spice Extractives On A Dextrose Carrier) And Sodium Phosphates.], Low Fat Caesar Dressing [Filtered Water, Evaporated Cane Juice, Romano Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes, Potato Starch {Added To Prevent Caking}), Cider Vinegar, White Vinegar, Soybean Oil, Salt, Garlic Puree, Rice Oliodextrin, Garlic, Lemon Juice, Black Pepper, Anchovey Paste (Anchovies, Salt, Olive Oil, And Xanthan Gum (A Natural Thickener)], Grape Tomatoes, Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes, (Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor))., Bacon (Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar).