Saltie Public Food Database

Cilantro Lime Seasoned Panko Bread Crumbs

🍞
Brand Vigo
UPC Code 071072804919
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 0.062 packet coats about 1 piece (9g)
packet coats about 1 piece
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 packet coats about 1 piece of Cilantro Lime Seasoned Panko Bread Crumbs are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Seasoned Panko Bread Crumbs is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Seasoned Panko Bread Crumbs is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Panko Bread Crumbs (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Salt, Lime Juice Powder, Garlic, Granulated Onion, Corn Meal, Cumin, Sugar, Yeast Extract, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Spinach, Dehydrated Chicken, Cilantro, Natural Flavor, Sodium Aluminosilicate (To Prevent Caking), Turmeric, Parsley, Celery Extract, Pepper.

Also by Vigo

Other Foods