Vanilla Mini Light Ice Cream Sandwiches With Chocolate Wafers

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Brand Food Club

UPC Code 036800344365

Data Source USDA

Nutrition Facts

Serving Sizes 2 sandwiches (80g)

sandwiches

Calories 190

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Vanilla Mini Light Ice Cream Sandwiches With Chocolate Wafers are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mini Light Ice Cream Sandwiches With Chocolate Wafers is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mini Light Ice Cream Sandwiches With Chocolate Wafers is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Buttermilk, Whey, Contains 1% Or Less Of: Propylene Glycol Monoesters, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Polysorbate 80, Artificial Flavor, Annatto (Color), Caramel Color, Vitamin A Palmitate.wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono-and Diglycerides, Soy Lecithin.