Semi-sweet Chocolate Nonpareils
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UPC Code
028000004484
Data Source
USDA
Package Weight
3.1 oz/87.8 g
Serving Sizes
0.25 cup (40g)
Calories
180
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Semi-sweet Chocolate Nonpareils are
61% in carbs, 37% in fat, and 2% in protein.
carbs:
61%
fat:
37%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Semi-sweet Chocolate Nonpareils is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Semi-sweet Chocolate Nonpareils is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax.
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