Semi-sweet Chocolate Nonpareils
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UPC Code
099900447275
Data Source
USDA
Package Weight
3.1 oz/87.8 g
Serving Size
30g
Calories
150
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
5mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Semi-sweet Chocolate Nonpareils are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Semi-sweet Chocolate Nonpareils is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Semi-sweet Chocolate Nonpareils is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Corn Starch, Carnauba Wax, Confectioner's Glaze (Lac-resin).
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